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Photo by Kate Loggie
March 31, 2015, 2 Comments

Equipment and nutrition choices are key to surviving the suffer-fest that is the Cape Epic. With the armband freshly cut off his wrist, Oli looks back at ten products that rocked during this year’s Epic.

Photo by Gary Perkin/Cape Epic/SPORTZPICS

OLI’s BLOG: Cape Epic … Will I Ever Go Back?

March 30, 2015, 8 Comments

"From sniper rocks that cut your tyres to shreds, to germs that lurk in the depths of portaloos, there is a fine line between success and failure at t ... Read More »

Our chambray cotton shirts didn't offer any storage, but thanks to the SWAT bibs 'undercover' pockets Charlie Boy and I were able to carry all our tools and nutrition 

Photo by Gary Perkin

OLI’S BLOG: We Really Should Have Trained Harder For This!

March 18, 2015, 2 Comments

Charlie Boy and I are in pieces. Pretty much like every other rider in the field at this point in time. We are in agreement that we should have perhap ... Read More »

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OLI’S BLOG: Where Did That Branch Come From?

March 17, 2015, No comments

Oli and Charlie Boy find their partnership strengthens after a tussle with a low lying branch. By Oli Munnik.     Today Charlie Boy and I bl ... Read More »