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  • Sabie’s Qhubeka Peleton
    September 21, 2017, Comments Off on Sabie’s Qhubeka Peleton

    From ‘downhill to uphill’ team time-trials, the aim of the York Timbers Enduro is to reward the team with the best overall skill-set. ... Read More »

  • Alan Hatherly Has Gone Next Level!
    September 14, 2017, Comments Off on Alan Hatherly Has Gone Next Level!

    Oliver “Pinner” Munnik has a chat with SA’s next big MTB thing about his big achievement at World Champs, racing elite and going big ... Read More »

  • Eurobike2017 From a South African Perspective
    September 8, 2017, Comments Off on Eurobike2017 From a South African Perspective

    With cycling’s largest international trade show, Eurobike, having taken place recently, Oli gets perspective of the scale of the annual event, who a ... Read More »

  • The Flow – The Andrew Neethling Interview
    September 7, 2017, Comments Off on The Flow – The Andrew Neethling Interview

    We finally managed to slow down one of SA’s fastest DH riders ever, Andrew ‘Needles’ Neethling for a beer and a chat. Here’s w ... Read More »

  • And Now the Hard Work Starts
    September 5, 2017, Comments Off on And Now the Hard Work Starts

    I am now into the second half of my cycling season and it couldn’t have started any better. ... Read More »

  • Say Goodbye to Pinch Flats with Foam Inserts
    August 31, 2017, Comments Off on Say Goodbye to Pinch Flats with Foam Inserts

    Sitting between your rim and tyre, ‘foam inserts’ provide an additional layer of protection against pinch flats and rim damage… as O ... Read More »

  • The Flow – Val di Sole World Cup Wrap-Up
    August 28, 2017, Comments Off on The Flow – Val di Sole World Cup Wrap-Up

    Everything was set for an epic showdown at Val di Sole on the weekend – two greats against the clock with the overall title hanging in the balance&# ... Read More »

  • Uncovering The Best Trail in SA
    August 22, 2017, Comments Off on Uncovering The Best Trail in SA

    Oli ventures into the Swartland and discovers a breathtakingly brilliant 101km single-track in the pristine Piket-Bo-Berg area. ... Read More »

  • SA XCO Champs Wrap-Up
    August 17, 2017, Comments Off on SA XCO Champs Wrap-Up

    Our new blogger and WP XCO champion, Jamie Penfold, discusses the ins and outs of training for SA Champs while still at school. ... Read More »

  • The Flow – Only the Calmest Will Win
    August 14, 2017, Comments Off on The Flow – Only the Calmest Will Win

    We welcome former masters World Champ, Myles Kelsey, to our panel of expert columnists. He’ll be writing exclusively about the downhill MTB scene an ... Read More »