Drop kilos, gain energy and ride faster with our simple weight-loss plan. Download and stick it on your fridge. Results guaranteed. By Megan Pentz-Kluyts, Registered Dietician
It’s simple. Lose weight and you will ride faster. Easier said than done we know. To kick-start your weight-loss, here is a two-week eating plan that is easy to follow and requires minimal preparation and planning.
Disclaimer: * This mealplan has been compiled by a registered dietician. Should you have any pre-existing medical conditions it is recommended that you always seek medical approval before embarking on a weight loss and exercise programme.
*This mealplan includes muffins. Click here for the recipe