The Barberton XCM MTB challenge grew over the years to become one of the toughest, if not THE toughest one-day mountain bike race that Mpumalanga or the Lowveld has to offer.
For one-day races or even three-day events, where you want a fast, lightweight climbing bike that’s still appreciably controlled in the rougher downhill bits, the Trek Procaliber is the quintessential race weapon.
These 3 training tips will help you shed that dangerous spare tyre.
Get faster with our midsection makeover – no crunches required.
Find out if you’ve yet to unlock your hidden strength with these three simple core tests. ... Read More »
The Scorpion tones your core, back, and glutes while stretching out your shoulders and back, which will also help your posture. ... Read More »
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