Over the past two years, the event has left cyclists breathless – both due to the magnificent scenery in the Golden Gate Reserve, and the tough yet rewarding route.
For one-day races or even three-day events, where you want a fast, lightweight climbing bike that’s still appreciably controlled in the rougher downhill bits, the Trek Procaliber is the quintessential race weapon.
Training to be a better fat burner can make you stronger on your bike and leaner in your kit.
Very easy; you can converse with no effort
Easy; you can converse with almost no effort
Moderately easy; you can converse comfortably with little effort
Moderate; conversation requires some effort
Moderately hard; conversation requires quite a bit of effort
Difficult; conversation requires a lot of effort
Very difficult; conversation requires maximum effort
Peak effort; no-talking zone
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