Late entries will be accepted online from 27th until 30th July 2014 or at the venue on the day.
The lightest, stiffest frame of the Specialized brand.
Build power without cutting into riding time with plyometrics.
Very easy; you can converse with no effort
Easy; you can converse with almost no effort
Moderately easy; you can converse comfortably with little effort
Moderate; conversation requires some effort
Moderately hard; conversation requires quite a bit of effort
Difficult; conversation requires a lot of effort
Very difficult; conversation requires maximum effort
Peak effort; no-talking zone
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