Lucky draw prizes to the best fancy dress costumes; routes non-technical but FUN.
We've started uploading the 2014 bikes to our Bike Buyers Guide. First up is Giant - check out the Giant Anthem X ADV291.
Three moves to improve your pedalling power and reduce pain in the knees, hips and lower back.
Very easy; you can converse with no effort
Easy; you can converse with almost no effort
Moderately easy; you can converse comfortably with little effort
Moderate; conversation requires some effort
Moderately hard; conversation requires quite a bit of effort
Difficult; conversation requires a lot of effort
Very difficult; conversation requires maximum effort
Peak effort; no-talking zone
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