Injury Prevention RSS feed for this section
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Suffering From Numb Hands?
January 10, 2011, 5 CommentsDo you suffer from numb and tingly hands while riding? Our resident doc explains why and what you can do about it. ... Read More »
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Avoid A Bike-Car Accident
October 28, 2010, 1 CommentHow to avoid the five most common bike-car collisions. Also See: >> 10 tips for staying safe on South Africa’s roads. ... Read More »
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Why Cyclists Shave Their Legs
October 28, 2010, 38 CommentsHere’s the reason the pros shave their legs. But why do you shave yours? Or why don’t you? Join the discussion! ... Read More »
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The Post-Crash Checklist
September 1, 2010, No commentsAfter you pick yourself up, complete this 10-minute inspection before your next ride ... Read More »
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Recovery Made Easy
June 18, 2010, No commentsThese recovery techniques will keep you strong during training camps, stage races and cycling tours. ... Read More »
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Broken collarbone?
March 22, 2010, No commentsKnow what to do when on the trail and a riding buddy, or you, breaks a collarbone. ... Read More »
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