- By Megan Pentz-Kluyts RD
It’s simple. Lose weight and you will ride faster. Easier said than done we know. To kick-start your weight-loss, here is a two-week eating plan that is easy to follow and requires minimal preparation and planning.
Disclaimer: * This meal plan has been compiled by a registered dietician. Should you have any pre-existing medical conditions it is recommended that you always seek medical approval before embarking on a weight loss and exercise programme.
Would have been great if some substitutes were noted for lactose and wheat intolerant individuals?