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March 3, 2015, No comments

Show the masses doing the Cape Town Cycle Tour who’s boss and climb like a pro!


Taper For The Race

March 3, 2015, 1 Comment

Not sure how much riding to do the week before the Cycle Tour? Follow our taper plan! ... Read More »


Skills: Riding In A Group

March 2, 2015, No comments

Just started cycling? Or nervous in a bunch? We offer some tips on how to ride in a group - vital when tackling the Cape Town Cycle Tour. ... Read More »


Master Riding Through Sand

February 27, 2015, No comments

Sand is as much part of mountain biking as single tracks and drop-offs. There’s only one thing to do – learn to love it. ... Read More »

  • crash_carl_Fourie
    How Not To Crash
    November 18, 2014, No comments

    Six common causes of crashes - and some tips on how to avoid them. And if you do happen to buy some tar, we offer a few tips on how to fall without do ... Read More »

  • Keept the Pace size
    Keep The Pace
    October 2, 2014, No comments

    Master the art of drafting with these wind-cheating secrets. By Jon Marcus If you spend most of your time pedalling solo, you may not fully appreciate ... Read More »