Training Advice & Opinion RSS feed for this section
Tankwa Trek 2016 Registration as captured by www.zooncronje.com for www.zcmc.co.za
April 25, 2017, No comments

Mix it up with these simple training tips to go faster, ride longer, and pour on the power.

Image By Zoon Cronje

6 Ways To Climb Hills Better Right Now

April 19, 2017, Comments Off on 6 Ways To Climb Hills Better Right Now

Weight loss and training will help you climb better over time, but there are tweaks to help you get up that hill faster on your very next ride. ... Read More »

Photo by Gary Perkin

5 Reasons You’re Not Getting Faster

April 18, 2017, Comments Off on 5 Reasons You’re Not Getting Faster

… And how to get rid of them for good. ... Read More »

cyclist

The 10 Rules Of Better Climbing

April 17, 2017, 2 Comments

Hills don’t have to be feared. Follow these simple tips to get you to the top smiling. ... Read More »

  • 1
    Never Do These 5 Things After A Ride
    January 13, 2017, Comments Off on Never Do These 5 Things After A Ride

    From skipping a cooldown to eating everything in sight, these common post-ride mistakes could be slowing you down ... Read More »