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May 31, 2017, Comments Off on 5 Ways Cycling Makes You Happier, Smarter, and Sexier

You already know cycling is great for your physical fitness. But did you know it also has profound effects on your brain?

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9 Hand Signals Every Cyclist Should Know

October 21, 2016, No comments

Take note of these hand signals before heading out for a ride. ... Read More »

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Ace Your First Race

October 12, 2015, 1 Comment

Thinking of entering your first race but feeling a bit overwhelmed? We break it down from pre-race prep to post-race recovery in 7 easy steps. ... Read More »

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Avoid A Bike-Car Accident

February 20, 2015, 4 Comments

How to avoid the five most common bike-car collisions. ... Read More »