Training Programmes RSS feed for this section
Photo: Tankwa Trek
May 14, 2015, 2 Comments

Ready to tackle a stage race, or done one but keen to ramp it up a notch? Here’s a training plan for you!


Supercharge Your Riding This Winter: Your 4-Week Plan

May 7, 2015, 2 Comments

Your riding feeling a bit stale? Supercharge your training with this four-week plateau-busting workout. ... Read More »


Your Cycle Tour Training Starts Here!

December 8, 2014, 9 Comments

Entered the 2015 Cape Town Cycle Tour with a goal in mind? Then you best start training now by downloading our 12-week training programmes for Sub-3, ... Read More »


Come Back Stronger Post-Winter

July 30, 2014, No comments

Has your riding routine been derailed this winter? Regain your fitness with our simple plan. ... Read More »