Electrolytes are minerals found in your blood, sweat and urine. The electrolytes we hear about most often are sodium, magnesium and potassium. We need them to maintain fluid balance, prevent muscle cramps, and aid hydration in general.
Electrolytes are especially important for cyclists, because electrolytes are easily lost in sweat, during those long, hard rides. This could throw you off your A-game and affect your performance on the bike.
Thanks to Restore hydration solution you can keep electrolytes in check and stay hydrated on your rides…
Oral rehydration
Restore hydration solution is designed to boost energy, restore fluid balance and replace electrolytes during and after exercising. Restore hydration powder is lactose and Tartrazine free and has no metallic taste. Besides being easy to prepare, it is the perfect solution to keep you hydrated so you have less performance slumps on the bike.
Restore hydration solution has endless benefits:
- Reduces diarrhea duration by up to 22%
- Reduce stool volume up to 36%
- Replace electrolytes after exercising
- Restore fluid balance after overindulgence (hangover)
- Boost energy levels
For more information on Restore’s website.