Bicycling - A South African cycling magazine featuring bikes, bike gear, equipment reviews, training plans, bike maintenance how-tos, and more for cyclists of all levels.

gravel

Gravel Burn 2026 Lines Up a Clash of Cycling’s Biggest Names

Your Old Mutual Double Century Survival Guide: Exactly What to Do Before, During and After

cadence

How to Fit Cadence Training Into Your Schedule

Recovery

How to Make Protein Part of Your Recovery Routine

SA races

Attakwas Offers Biggest Payday on the UCI Marathon Calendar

health

Should You Avoid Exercise Before Bed? The Answer May Surprise You

A Brief History of Cycling’s Worst Fashion Crimes

Recovery

How to Rest Tired Legs After Your Long Rides

3100m Vert in One Day! Cape Epic Launches “Hilly” 2027 Route

cardiovascular health

How Much Red Meat Is Too Much?

news

Absa Extends Cape Epic Sponsorship to 2032

How To Ride Strong at 50+

Beukes and Hopf Triumph in Muddy 25th Edition of Karoo to Coast

SA races

Cape Pioneer Perfection for Pritzen, Stehli, Maré, and Sanders

new stuff

NEW STUFF: Squirt Performance Hot Wax