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April 16, 2015, No comments

Weight loss and your workout go together like the Tour de France and the yellow jersey. So why not turn to food options that do double duty and help you crush it in both areas?


Is Coke a Good Recovery Drink?

April 16, 2015, No comments

There's no question that an icy cold Coca-Cola can feel like an elixir from the gods after a long day of suffering. ... Read More »


Turn Your Coffee Into Rocket Fuel

April 1, 2015, No comments

Forget milk and sugar. Add butter to your morning brew to kickstart your day and feel invincible when you ride. ... Read More »


Power Puff: Ultra-Easy Coconut Macaroon Recipe

March 18, 2015, No comments

Whip up these calorie-packed ride treats in 25 minutes ... Read More »