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Photo: Zoon Cronje
October 28, 2014, No comments

You’re a week and a half away from your first Momentum 94.7. Here’s what you need to know about eating for it.

diets-demystified

Diets Demystified

October 23, 2014, No comments

Want to follow that new diet craze? Learn about it here first. ... Read More »

nutty-beetroot-booster

Juice Up! (The Legal Way)

September 30, 2014, No comments

Make your own performance-boosting juice. ... Read More »

Fasting

Train Without Eating

September 18, 2014, No comments

Training in a fasted state can yield substantial rewards – if done properly. ... Read More »