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January 20, 2017, Comments Off on Train Your Brain to Achieve Your Cycling Goals

Focus is a critical tool in the cyclist’s arsenal—here’s how to harness yours

5 Ways You’ve Never Tried Eating Peanut Butter

January 19, 2017, Comments Off on 5 Ways You’ve Never Tried Eating Peanut Butter

This delicious little legume also packs a nutritional punch. Here’s how to get more in your diet. ... Read More »

8 Bike Tools You Didn’t Know You Needed

January 17, 2017, Comments Off on 8 Bike Tools You Didn’t Know You Needed

Make your repairs simpler, quicker, and more efficient with these awesome implements ... Read More »

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Don’t Believe These Three Lies About Sugar

January 16, 2017, Comments Off on Don’t Believe These Three Lies About Sugar

Yes, too much of the sweet stuff is bad. But sugar is not evil – it’s essential. ... Read More »

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    12 Ways to Use a Dropper Post
    January 13, 2017, Comments Off on 12 Ways to Use a Dropper Post

    A dropper post can revolutionize your ride by making descents more stable—but are you using yours to its potential? ... Read More »

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    Never Do These 5 Things After A Ride
    January 13, 2017, Comments Off on Never Do These 5 Things After A Ride

    From skipping a cooldown to eating everything in sight, these common post-ride mistakes could be slowing you down ... Read More »

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    The Wow Rides – Tokai MTB Trails
    January 4, 2017, Comments Off on The Wow Rides – Tokai MTB Trails

    In Episode 2 of The Wow Rides, Nils Hansen of Woodstock Cycle Works, joins us for a day of trail slaying at the newly refurbished Tokai MTB trails. ... Read More »