Beginners RSS feed for this section
November 11, 2015, 1 Comment

With a little practice, changing gears can be as intuitive as pedalling. Here are six things to remember.


How Not To Crash

November 11, 2015, 2 Comments

Six common causes of crashes - and some tips on how to avoid them. And if you do happen to buy some tar, we offer a few tips on how to fall without do ... Read More »

Stage main

Train Smart This Summer: Your Simple Plan

October 28, 2015, No comments

Targeting a big event this season? We'll give you the confidence to get to the start and the strength to finish. ... Read More »

Photo: Nick Muzik

8 Weeks To Your First MTB Race

October 15, 2015, No comments

Want to enter an MTB race for the first time? Sign up for our eight-week novice training programme! ... Read More »

  • IMG_6068
    Ace Your First Race
    October 12, 2015, 1 Comment

    Thinking of entering your first race but feeling a bit overwhelmed? We break it down from pre-race prep to post-race recovery in 7 easy steps. ... Read More »