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June 23, 2016, No comments

Whether you’re setting out alone or in a group, here’s what to do to guarantee you’ll be hooked on two wheels.


Five Ways Cycling Makes You Happier, Smarter, and Sexier

June 10, 2016, No comments

As if you needed more reasons to ride! ... Read More »

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6 Steps To Easy & Fast Climbing

May 31, 2016, No comments

Six ways to reach the top faster, easier - and with less pain. ... Read More »

Stretch 4

6 Best Stretches for Cyclists

May 15, 2016, No comments

Increase your flexibility—and improve your cycling—with these stretches. ... Read More »

  • crash_carl_Fourie
    How Not To Crash
    November 11, 2015, 2 Comments

    Six common causes of crashes - and some tips on how to avoid them. And if you do happen to buy some tar, we offer a few tips on how to fall without do ... Read More »