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Stretch 4
May 15, 2016, No comments

Increase your flexibility—and improve your cycling—with these stretches.


How to Learn to Ride a Bike as an Adult

May 11, 2016, No comments

Don't believe the naysayers; it really is never too late to learn how to ride a bike. Here's why! ... Read More »

Photograph by TRAILSOURCE.COM via Flickr

Go Long: Expert Tips for Big Days in the Saddle

March 15, 2016, 2 Comments

Centuries and all-day spins are pure joy when you follow these tips. ... Read More »


8 Tricks To Your Best (& Fastest) Race

February 15, 2016, 1 Comment

Riding the perfect race is not easy. Factors such as the route, weather and other riders all play a part. But here are a few tricks to give you the ed ... Read More »

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    How Not To Crash
    November 11, 2015, 2 Comments

    Six common causes of crashes - and some tips on how to avoid them. And if you do happen to buy some tar, we offer a few tips on how to fall without do ... Read More »

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    Ace Your First Race
    October 12, 2015, 1 Comment

    Thinking of entering your first race but feeling a bit overwhelmed? We break it down from pre-race prep to post-race recovery in 7 easy steps. ... Read More »