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July 23, 2016, No comments

Six ways to reach the top faster, easier – and with less pain.


How to Prep for Your First Bike Ride

June 23, 2016, No comments

Whether you're setting out alone or in a group, here's what to do to guarantee you'll be hooked on two wheels. ... Read More »


Five Ways Cycling Makes You Happier, Smarter, and Sexier

June 10, 2016, No comments

As if you needed more reasons to ride! ... Read More »

Stretch 4

6 Best Stretches for Cyclists

May 15, 2016, No comments

Increase your flexibility—and improve your cycling—with these stretches. ... Read More »

  • crash_carl_Fourie
    How Not To Crash
    November 11, 2015, 2 Comments

    Six common causes of crashes - and some tips on how to avoid them. And if you do happen to buy some tar, we offer a few tips on how to fall without do ... Read More »