Roadblock: Ugh, Those Clothes!

Do you need Spandex? Of course not. You can ride to work, run errands, or enjoy casual rides in ordinary clothes. Choose fabrics with some give; they’ll move with you better on the bike. Protect pants from the chain with bicycle clips or clothes pegs. For fitness rides or longer commutes, consider padded shorts for comfort and stiff-soled, clipless cycling shoes to boost pedalling efficiency. For all-season riding, choose a waterproof rain jacket with a lower rear hemline to protect your back from spray. Other accessories, such as rain pants, cycling gloves, and a cap to wear under your helmet, can also be worthwhile investments.

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