2025 Men’s Tour de France Contenders Power Rankings. Is the Race for Yellow Wide Open?
This year's route promises to be one of the most brutal ever. Find out who our experts believe will challenge Pogačar for the Yellow, including a surprising name.
Nowadays it’s rare to see the Tour’s main contenders competing against one another less than a month before the start of the race, but for the first time since they finished 1-2-3 in the 2024 Tour de France, Slovenia’s Tadej Pogačar (UAE Team Emirates), Denmark’s Jonas Vingegaard (Visma-Lease a Bike), and Belgium’s Remco Evenepoel (Soudal-Quick Step) competed against one another.
The riders reignited their three-way rivalry at the 77th edition of the Critérium du Dauphiné, a stage race in southeastern France that many Tour riders use as their final warm-up for the Tour. With an individual time trial and three high-mountains stages, the Dauphiné offered the Tour’s “Big Three” their best chance to test themselves against top competition before the main event this July, and the race wrapped up with a familiar result: Pogačar won the 8-day stage race, Vingegaard took second, and Evenepoel ended the week in fourth.
The 2025 Tour begins in Northern France on Saturday, July 5, and Pogačar, Vingegaard, Evenpoel, and the men chasing them will certainly come to the start of Stage 1 in Lille stronger than they were when they left the Dauphiné or their final tune-up races. But the constellations are starting to align, and we think we have a pretty good idea where the Tour’s top contenders will end up once the race wraps up in Paris on July 27.
We’ve broken them into tiers based on their previous Tour performances and what they’ve shown (or not shown) so far this season.
Tier 1 – The Defending Champion and Overwhelming Favourite
Tadej Pogačar (UAE Team Emirates)
Photo: Dario Belingheri//Getty Images
The reigning Tour de France champion, Slovenia’s Tadej Pogačar is aiming to win the fourth Tour de France of his career next month. (He won back-to-back Tours in 2020 and 2021.) But instead of building his entire season around winning another Tour de France, the 26-year-old started the year by storming the Spring Classics, a 6-week run of tough one-day races that Tour de France contenders often skip in favour of training camps and short stage races.
Then again, Pogačar is not a typical Tour de France contender, which is part of what makes him so exciting. By the end of the spring, the Slovenian had taken victories in Strade Bianche, the Tour of Flanders, La Flèche Wallonne, and Liège-Bastogne-Liège and scored podium finishes in Milan-Sanremo, Paris-Roubaix, and the Amstel Gold Race. Pogačar’s spring was nothing short of legendary, an exploit that calls to mind legends such as Eddy Merckx and Bernard Hinault.
He then took a long break before starting the Dauphiné–only the second stage race of his season–and he picked up right where he left off, winning Stage 1. He lost a bit of time to Evenepoel and Vingegaard during an individual time trial on Stage 4, but “blamed” his performance on poor pacing on the first part of the course.
At the time, it seemed like a convenient excuse–and perhaps even a smokescreen–to cover the fact that maybe Pogačar was a step or two behind his two biggest rivals. But he quickly put those ideas to rest, dominating the race in the mountains with solo victories on Stages 6 and 7, both of which ended with summit finishes. By the time it was all said and done, Pogačar won the race by 59 seconds over Vingegaard, with Evenepoel in fourth, 4:21 behind the Slovenian.
Simply put: Pogačar is the world’s best rider and the captain of the world’s strongest team. (UAE Team Emirates has dominated the sport all season.) And with three weeks between the end of the Dauphiné and the start of the Tour, he has plenty of time to get even stronger. As far as we’re concerned, it’s his race to lose.
Tier 2 – The Top Challenger By a Large Margin
Jonas Vingegaard (Visma-Lease a Bike)
Photo: Dario Belingheri//Getty Images
Well, not if Denmark’s Jonas Vingegaard has anything to say about it. And, well, maybe he’s got a point.
After all, the 28-year-old has twice defeated Pogačar at the Tour de France. After finishing second to the Slovenian in 2021, the Dane took the fight right to Pogačar in 2022, using the depth of his team to drop the Slovenian in the mountains, ruining his rival’s bid to win a third Tour in a row. Vingegaard then defended his title in 2023, crushing an admittedly under-trained Pogačar (who broke his wrist in late-April) to win back-to-back Tours of his own.
Vingegaard started the 2024 season in Pog-esque fashion, winning two early stage races before a crash at the Itzulia Basque Country in early April left him with multiple fractures and a punctured lung. The fact that he made it back to the Tour de France was incredible in itself, but winning a stage and finishing second overall with no racing in his legs since the first week of April? A miracle.
Fast forward to the Dauphiné, where Vingegaard returned to racing after another long break–this time due to a concussion he sustained in a crash during Stage 6 of March’s Paris-Nice. While serious, his injuries were much less severe, and the Dane was able to continue training with minimal interruptions. And it showed: he finished second overall, just under a minute behind Pogačar.
There are two perspectives from which to judge his Dauphiné performance: on one hand, he defeated Pogačar by 28 seconds in Stage 4’s individual time trial and then limited his losses in the mountains, improving steadily from one day to the next.
But on the other hand, Vingegaard ceded almost a minute-and-a-half to Pogačar on Stages 6 and 7, a sign that he’s close but still a rung below from the Tour’s defending champion. He can’t expect to lose that much time to Pogačar at the Tour and still go on to win it.
Like Pogačar, Vingegaard will certainly get stronger between now and the start of the Tour de France (he and his teammates went right from the Dauphiné to a training camp in the Alps), and he probably has the sport’s best team of coaches, nutritionists, and sport scientists helping him put the finishing touches on his preparation.
He also hasn’t raced all that much this season, which means he could have the biggest gains still to make. If the Dauphiné was just a chance for the Dane to kick off some rust after almost three months spent training either alone or with his team, he could be a sleeping giant that’s saving his best days for the Tour.
He’ll also be supported by perhaps the only team of riders able to put pressure on UAE Team Emirates. And if Pogačar–who sometimes races too aggressively–burns too many matches winning stages and fighting for time bonuses during the Tour’s first week, you can bet that Vingegaard and Visma-Lease a Bike will be ready to pounce once the race hits the Pyrenees and the Alps during the second and third.
Tier 3 – Racing For Third
Remco Evenepoel (Soudal-Quick Step)
Photo: Dario Belingheri//Getty Images
Evenepoel’s start to the 2025 season was similarly delayed after the double-Olympic champion (he won the road race and the time trial in Paris last summer) was doored by a postal service vehicle in early December. He sustained several fractures, a dislocated clavicle, and lung contusions in the crash, interrupting his pre-season training and delaying the start of his racing season until mid-April.
So it makes sense that his performance in this year’s Dauphiné looked strikingly similar to his performance in last year’s Dauphiné: he won the ITT on Stage 4, and then faded in the mountains at the end of the week. Last year he ended the race seventh overall; this year he finished the week fourth.
While perhaps a bit disappointed that he wasn’t able to follow Pogačar and Vingegaard in the high mountains, Evenepoel knows he’s got time to get stronger–and that there’s a long individual time trial in the middle of the Tour’s first week. So he could pull on the yellow jersey as soon as Stage 5.
But can he keep it? Well, that remains to be seen–especially for someone who rides for one of the Tour’s weakest teams (GC-wise), a squad that’s lost two of its best mountain domestiques to crashes over the past few weeks. Another podium finish is probably the best Evenepoel can hope for.
Primož Roglič (Red Bull-BORA-hansgrohe)
Photo: Alessandro Levati//Getty Images
Slovenia’s Primož Roglič crashed out of last year’s Tour de France–the race that Red Bull-BORA-hansgrohe signed him to win–the team seemed to have read the writing on the wall about its 35-year-old champion’s Tour prospects and instead planned the first half of his 2025 season around trying to win the Giro d’Italia. But that never came to be as a crash during Stage 16 ruined the Slovenian’s chances; he abandoned the race the next day.
Now he heads back to the Tour de France where he’ll join Germany’s Florian Lipowitz as the focal point of the team’s GC hopes. Roglič–who’s scored podium finishes in all three grand tours (including four wins in the Vuelta a España and one in the Giro) is clearly not the rider he once was, but as he showed in overcoming a large deficit to win last year’s Vuelta, he’s still got something left in the tank.
João Almeida (UAE Team Emirates)
Photo: Tim de Waele//Getty Images
Portugal’s João Almeida finished fourth in last year’s Tour de France all while riding on behalf of Pogačar, an impressive performance for a 25-year-old riding his first Tour. On Sunday he took an impressive victory at the Tour de Suisse, his final race before the Tour de France, albeit one that most Tour favourites skip.
Despite a start list that included few Tour contenders, Almeida rode impressively at the 8-day stage race, consistently chipping away at the riders ahead of him on the General Classification as the race progressed. By the end of the week he had won two stages, including a mountain time trial on the tour’s final day to take the top spot on the race’s General Classification.
At the Tour he’s again expected to be one of Pogačar’s top mountain lieutenants, but in winning three WorldTour stage races so far this season, he’s shown that he has the talent–and the form–to both support Pogačar’s bid for the yellow jersey and score a podium finish of his own.
Tier 4 – Everyone Else
Photo: Tim de Waele//Getty Images
Behind the Tour’s four podium contenders, there’s a large group of riders hoping to come to the race with the form they need to put themselves on the podium should one of the men ahead of them falter. Young upstarts, talented teammates, and GC opportunists, all it takes is a crash, an illness, or a bad day for one of the pre-race podium contenders to stumble down the General Classification, putting one of these men in a position to secure a top-3 or top-5 finish.
Spain’s Carlos Rodríguez (INEOS Grenadiers) had an impressive Tour debut in 2023, winning a stage and finishing fifth overall. He endured a bit of a sophomore slump last year, ending the race rather anonymously in seventh. Ninth in the Dauphiné, he’s hoping to challenge for another top-5 finish as the leader of an INEOS Grenadiers team that’s desperate to find a consistent GC contender.
American Matteo Jorgenson (Visma-Lease a Bike) shone in his first Tour de France with Visma-Lease a Bike last year, and the 25-year-old looks ready for another high finish. The American won Paris-Nice for the second year in a row in March and finished sixth overall at the Dauphiné. He’ll join Great Britain’s Simon Yates, winner of the Giro d’Italia in May, in support of Vingegaard’s bid to win the yellow jersey–but don’t be surprised if he manages to score a top-5 finish of his own.
Great Britain’s Adam Yates (UAE Team Emirates) will join Almeida as Pogačar’s top two domestiques. While Almeida gets the nod as a podium contender in his own right, Yates–who completed the Giro in May–took third at the Tour in 2023 and sixth last year. Together, they’ll hope to shepherd Pogačar through the mountains while securing their own top-5 finishes.
While riding with the French Decathlon AG2R La Mondiale team, Australia’s Ben O’Connor (Team Jayco AlUla) won a stage and finished fourth overall at the Tour in 2021. But after coming up short in his bids for a podium finish in 2022 and 2023, he skipped the French race last year. But he took fourth at the Giro and second at the Vuelta, results that put him back on the GC-radar. The 29-year-old will start this year’s race with an Australian squad, which might be a welcome change given the pressure GC riders often face while racing the Tour with French teams.
And last but not least, Spain’s Enric Mas (Movistar Team) took fifth and sixth at the Tour in 2020 and 2021–but hasn’t come close to the podium since. But Mas is a proven GC contender who has four podium finishes at the Vuelta a España on his resume. Seventh at the Dauphiné, he won’t make a big splash during the first half of the Tour, but the 30-year-old could quietly climb into the top-5 in a Tour that’s back-loaded with mountains.
READ MORE ON: 2025 Tour de France Tour de France