Dip It Multigrain Nachos

(Woolworths)
“Sturdy corn chips with a mix of scattered seeds.”
WHAT’S GOOD No MSG, artificial flavourants or colourants; only salt and a mix of sesame, alfalfa, sunflower and flaxseeds.
BENEFIT The seeds add heart-healthy fats. Omega-3s in flaxseeds enhance bone density.
30g of chips = 600 kilojoules, 7.2g fat, 3.3g dietary fibre, 1.8g protein, 254mg sodium

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