Beigel Pretzels

(Spar)
“Baked not fried, with a crunchy and distinctly salty taste.”
WHAT’S GOOD No preservatives, and it’s a lower fat option.
BENEFIT Sodium promotes rehydration and helps replenish electrolytes after a hard ride.
30g of pretzels = 465 kilojoules, 1.3g fat, 2.1g dietary fibre, 3.7g protein,
330mg sodium

READ MORE ON: health lifestyle snacks