Crunch Time: 10 Healthy Chips
Crunch Time: 10 Healthy Chips
Fruit crisps
(Spar, Food Lover’s Market)
“Freeze-dried fruit – light, crispy and naturally sweet.”
WHAT’S GOOD 100% whole fruits, packed with antioxidants, low in fat and preservative-free.
BENEFIT Antioxidants protect against oxidative stress and muscle damage.
30g of crisps = 323 kilojoules, 0.5g fat, 6g dietary fibre, 2.3g protein, 48mg sodium

