Crunch Time: 10 Healthy Chips

Crunch Time: 10 Healthy Chips


Bicycling |

DIY Dips

Spicy Red Pepper*
1 cup roasted red peppers, drained
¼ cup plain Greek yoghurt
2 cloves garlic, peeled
½ teaspoon smoked paprika
¼ teaspoon ground cayenne pepper
Dash salt and pepper

White Bean Garlic*
1 head oven-roasted garlic
1 400g tin white beans, rinsed and drained
3 tablespoons fresh lemon juice
2 tablespoons olive oil
Dash salt and pepper

*Combine ingredients in a blender and whirl

READ MORE ON: health lifestyle snacks

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