Tankwa Trek 2016 Registration as captured by www.zooncronje.com for www.zcmc.co.za
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Mix it up with these simple training tips to go faster, ride longer, and pour on the power.



Photograph by Robertson/Velodramatic
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Get drool-worthy legs, plus supercharge your riding with this great workout.



Image By Zoon Cronje
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Weight loss and training will help you climb better over time, but there are tweaks to help you get up that hill faster on your very next ride.



Photo by Gary Perkin
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… And how to get rid of them for good.



Photo by Steve Boyle
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Hit your neglected hammies to spin smooth, strong circles.



Photograph by foto! via Flickr
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Here are 10 reasons why the 257.5km spring Classic, Paris-Roubaix, is our favourite one-day race of the year.



  • Tankwa Trek 2016 Registration as captured by www.zooncronje.com for www.zcmc.co.za
  • Photograph by Robertson/Velodramatic
  • Image By Zoon Cronje
  • Photo by Gary Perkin
  • Photo by Steve Boyle
  • Photograph by foto! via Flickr

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joBerg2c – Things That Make You Go “Woohoo”

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