Take your inside riding to the next level with this fun virtual training program.
Redesigned road components have Dura-Ace features and fit a wide range of uses.
With four challenging routes and famous post-race craft beer, the Darling Brew Extreme MTB Challenge has become a popular race on the WC calendar.
You already know cycling is great for your physical fitness. But did you know it also has profound effects on your brain?
An aching back shouldn’t keep you off the bike. Here’s how to pedal pain free.
Warming up before a ride helps you kick things into gear and ward off injury. Get the most out of warmups by going through this five-stage method every time.
The 2017 Tour de France is set to play out a lot differently than those of previous Tours. Chris Froome and Team Sky will have their work cut out for […]Read more
The 2017 SA Track and Omnium Championships will be hosted at the Bellville Velodrome from 3-8 April.Read more
Now in its 19th year, the 99er road race is not only the third largest cycling event held in the Western Cape, it’s an official premier seeding event for the […]Read more
When Cannondale-Drapac rider Toms Skujin crashed in the Tour of California, visibly concussed, his managers watched events unfold like everyone else – with concern & confusion.Read more
Taming the tough two-day mountain bike stage race on one wheel.Read more
Taming the tough two-day mountain bike stage race on one wheel.Read more »
Winter has finally got a firm grip on Cape Town … Oli’s not letting it get the better of him.Read more »
Having signed an NDA, Oli Munnik’s lips are sealed about where he is this week and what he’s up to.Read more »
June 23, 2017
Seven-time Dusi champion and endurance legend Martin Dreyer breaks Freedom Challenge record.Full Post »
June 23, 2017
Okay, you’ve hit your initial weight-loss goals; here’s how to keep going the distance.Full Post »