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Featured

Not sure how much riding to do the week before the Amashova? Follow our taper plan!



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Featured

How lifting heavy weights with your legs can improve your endurance. By Mark Carrol Straight away, this won’t sound right to most riders; but lifting weights – and heavy weights, […]



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Master the art of drafting with these wind-cheating secrets. By Jon Marcus If you spend most of your time pedalling solo, you may not fully appreciate the concept of a […]



homebody
Featured

Become a stronger rider – no gym required.



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Make your own performance-boosting juice.



Photo: Gruber Images
Featured

Can’t get out every day? You can still become a better cyclist with just three rides a week.



  • Taper.jpg
  • IMG_3662
  • Keept the Pace size
  • homebody
  • nutty-beetroot-booster
  • Photo: Gruber Images

Recent Articles

VUELTA: Sbaragli 9th & Pardilla Takes White Jersey on Stage 5

The 5th stage of the Vuelta a Espana proved to be the best yet for Team MTN-Qhubeka as Kristian Sbaragli sprinted his way into 9th position on the stage while Sergio Pardilla took the lead in the combination classification.

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Online Entries Closing This Week

Entries closing 13-19 October

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Andy Schleck Retires

The former Tour de France winner confirmed the rumours by calling time on his pro career

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Ed reminisces on his experiences in a season of trying to make the break.

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Blogs

Dramatic Crash During Women’s Race At World Champs

Video footage of a dramatic crash that occurred during the women’s race at the UCI Road World Championships.

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ED’S BLOG: Time For Cake

Ed reminisces on his experiences in a season of trying to make the break.

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OLI’S BLOG: On The Gas

Team BicyclingSA’s Oli Munnik and Dave Leiman find their legs during this afternoon’s Swiss Epic prologue.

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