Why you can, and maybe should, add resistance training to your repertoire to get better on your bike.
You’re a week and a half away from your first Momentum 94.7. Here’s what you need to know about eating for it.
Want to follow that new diet craze? Learn about it here first.
Six important factors to keep in mind when the temperatures soar.
How an improved pedal stroke can keep you injury free
Set up your own training camp, and springboard your fitness with functional over-reaching.
The 5th stage of the Vuelta a Espana proved to be the best yet for Team MTN-Qhubeka as Kristian Sbaragli sprinted his way into 9th position on the stage while Sergio Pardilla took the lead in the combination classification.Read more
Vuelta winner Alberto Contador crowned the best cyclist of 2014Read more
Ed reminisces on his experiences in a season of trying to make the break.Read more
Video footage of a dramatic crash that occurred during the women’s race at the UCI Road World Championships.Read more »
Ed reminisces on his experiences in a season of trying to make the break.Read more »
Team BicyclingSA’s Oli Munnik and Dave Leiman find their legs during this afternoon’s Swiss Epic prologue.Read more »
October 30, 2014
Why you can, and maybe should, add resistance training to your repertoire to get better on your bike.Full Post »
October 30, 2014
Vuelta winner Alberto Contador crowned the best cyclist of 2014Full Post »
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