Entered the 2015 Cape Town Cycle Tour with a goal in mind? Then you best start training now by downloading our 12-week training programmes for Sub-3, Sub-4, Sub-5 and Novices.
If you had a perfect day, it would probably play out like it does for the guy in this video. Check it out.
Pile on the watts to tackle the steepest roads.
There’s no time like the present. It’s the only way to the future.
Can’t get out every day? You can still become a better cyclist with just three rides a week.
Is the Banting diet all it’s cracked up to be?
The 5th stage of the Vuelta a Espana proved to be the best yet for Team MTN-Qhubeka as Kristian Sbaragli sprinted his way into 9th position on the stage while Sergio Pardilla took the lead in the combination classification.Read more
Legendary mountain bike manufacturer Rocky Mountain Bicycles will sponsor the inaugural Snow Epic.Read more
The science behind personal transformation—and how you can make it last.Read more
The science behind personal transformation—and how you can make it last.Read more »
Training for the Epic means testing yourself at every opportunity. The Pennypinchers Origin Of Trails proved to be a tough test for one Bicycling staffer. By Mark Murphy I entered […]Read more »
There’s no time like the present. It’s the only way to the future.Read more »
December 19, 2014
Significant changes to the route of the 2015 Cape Pioneer Trek.Full Post »
December 12, 2014
European cycling industry employs more people than Ford, Chrysler and General Motors combined.Full Post »
- RT @nickwbarr: Dont like getting rid of these but sadly the time has come to spring clean. @Bicycling_SA #subscription for xmas http://t.co… 3 days ago retweeted via nickwbarr
- The January edition of Bicycling magazine is on shelves today. Two covers, fresh content and the Bike Buyer's Guide. http://t.co/2j04Vqkigt 6 days ago
- Tell us what your favourite post ride beer is by voting in our poll http://t.co/M9650nHWTm 2 weeks ago