Warming up before a ride helps you kick things into gear and ward off injury. Get the most out of warmups by going through this five-stage method every time.
Say hello to Nino Schurter’s all-new Scott Spark dual-suspension race machine – the exact bike he pedalled to Cape Epic glory
An airy and versatile cross country helmet with backcountry inspiration.
As far as off-the-shelf XCO racing rigs go, Cannondale’s Scalpel-Si Carbon 4 is as fast as they come.
Mix it up with these simple training tips to go faster, ride longer, and pour on the power.
Get drool-worthy legs, plus supercharge your riding with this great workout.
The Tour de France is coming to South Africa in the shape of L’Etape South Africa. In May 2017, the premier amateur road cycling event will grace the shores of […]Read more
The 2017 SA Track and Omnium Championships will be hosted at the Bellville Velodrome from 3-8 April.Read more
Now in its 19th year, the 99er road race is not only the third largest cycling event held in the Western Cape, it’s an official premier seeding event for the […]Read more
When Cannondale-Drapac rider Toms Skujin crashed in the Tour of California, visibly concussed, his managers watched events unfold like everyone else – with concern & confusion.Read more
After a splash of rain over the weekend, Oli and his mates make good use of the ensuing Hero Dirt.Read more
Find out more about Specialized’s new Prevail II helmet in Episode 3 of Bicycling’s Rad Gear. ... View Video »
After a splash of rain over the weekend, Oli and his mates make good use of the ensuing Hero Dirt.Read more »
With his finger on cycling’s pulse, Oli was taken aback when hearing about the SA Marathon MTB Champs the night before they took place this past weekend.Read more »
Tormented by torrential rain and icy temperatures the 2017 KAP sani2c was no ordinary affair!Read more »
May 30, 2017
Want to get better at climbing? Here’s (nearly) everything you need to know.Full Post »
May 30, 2017
Avoid sabotaging your saddle time by nipping these bad habits.Full Post »
May 26, 2017
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