Photo by Dan Barham
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Make any ride conditions work for you and watch your fitness soar with these great workouts.



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Two weeks before the Absa Cape Epic kicks off people begin to lose their minds. In a panic doctors are consulted and vitamin tablets are consumed like sweets, all to […]



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Lining up with thousands of cyclists isn’t something you do every day. Follow these tips to make it safe and fun for everyone.



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In episode 3 of The Wow Rides, Bicycling explores the heavenly Jonkershoek MTB Trails – with birthday boy and Silverback athlete Neill Ungerer.



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At Bloemendal Trail Park in Cape Town, Bicycling Online Editor Aaron Borrill acquaints himself with the Spark RC 900 Pro.



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That’s the benchmark question most cyclists are asked, right? I’ll admit it’s always bothered me and was adamant to get that monkey off my back…



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  • Group
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Recent Articles

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L’Etape South Africa: How To Enter

The Tour de France is coming to South Africa in the shape of L’Etape South Africa. In May 2017, the premier amateur road cycling event will grace the shores of […]

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Want To Ride SA Road Champs?

Good news: The entry date has been extended

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9 Reasons You Need To Do The 99er

Now in its 19th year, the 99er road race is not only the third largest cycling event held in the Western Cape, it’s an official premier seeding event for the […]

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Meintjes and Dimension Data Impress In Spain

Kristian Sbaragli (Team Dimension Data) finished inside the top 5 on stage 12. Louis Meintjes got into the break with 90km to go but couldn’t hold off the chasing peloton. […]

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Masters on a mission: Cape Epic Stage 2

A shortened day of 62km but as tough as the advertised 103km.

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Blogs

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Masters on a mission: Cape Epic Stage 2

A shortened day of 62km but as tough as the advertised 103km.

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Masters on a mission: Cape Epic Stage 1

Heat, climbing and some more climbing!

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Masters on a Cape Epic Mission

Mark Murphy and Shaun Frayne have teamed up to tackle the toughest mountain bike stage race in the world, the Absa Cape Epic. Follow their journey here…

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