Want to follow that new diet craze? Learn about it here first.
Six important factors to keep in mind when the temperatures soar.
How an improved pedal stroke can keep you injury free
Set up your own training camp, and springboard your fitness with functional over-reaching.
Not sure how much riding to do the week before the Amashova? Follow our taper plan!
How lifting heavy weights with your legs can improve your endurance. By Mark Carrol Straight away, this won’t sound right to most riders; but lifting weights – and heavy weights, […]
The 5th stage of the Vuelta a Espana proved to be the best yet for Team MTN-Qhubeka as Kristian Sbaragli sprinted his way into 9th position on the stage while Sergio Pardilla took the lead in the combination classification.Read more
Here’s a list of who the 2015 Tour course is ideal for—and may not like it very much.Read more
Ed reminisces on his experiences in a season of trying to make the break.Read more
Video footage of a dramatic crash that occurred during the women’s race at the UCI Road World Championships.Read more »
Ed reminisces on his experiences in a season of trying to make the break.Read more »
Team BicyclingSA’s Oli Munnik and Dave Leiman find their legs during this afternoon’s Swiss Epic prologue.Read more »
October 24, 2014
Here’s a list of who the 2015 Tour course is ideal for—and may not like it very much.Full Post »
October 24, 2014
2013 champion considering Giro-Vuelta double for next seasonFull Post »
- RT @BonitasCycling: .@DGirdlestone takes the @CycleintheCity #streetkings in Cape Town! 2 from 2 for @BonitasCycling http://t.co/k7RYPyj6uG 7 hours ago retweeted via BonitasCycling
- So what do you think of fat bikes? Take our poll and let us know http://t.co/FNXePIWwIW 2 days ago
- Don't race according to heart rate. Too many factors affect performance in race situations. It's a training tool. @BCapostagno #PowerByJoe 3 days ago