climb
Featured

Three essential tips to improve your climbing.



2_riders_cradle_ben_bergh
Featured

Why it pays to ride easy, especially if you want to go fast.



core
Featured

Get faster with our midsection makeover – no crunches required.



shop
Featured

Thinking of buying a new rig? Read this first!



Second_Hand
Featured

We delve into the affordable world of second-hand sales. Here’s how to make second-hand work for you



suspension_main
Featured

From sag to dampening to stroke lengths, setting your mountain-bike shocks can be more complicated than the mars landing. Here’s our simple guide to getting your shock to work best in any conditions.



  • climb
  • 2_riders_cradle_ben_bergh
  • core
  • shop
  • Second_Hand
  • suspension_main

Recent Articles

New Women’s Race Included in 2014 Tour de France

Amaury Sport Organisation (ASO), the organisers of the Tour de France announced on the weekend that there will be a women’s race taking place on the final day of the 2014 Tour de France.

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Janse van Rensburg Storms To Victory on Mzansi Tour Stage 1

Jacques Janse van Rensburg of Team MTN-Qhubeka showed no surrender on Surrender Hill on the first stage of the Mzansi Tour on Wednesday as he stormed across the finish line in Clarens for his first victory in a long time.

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World’s Top Triathletes To Race Inaugural World Triathlon Cape Town

The World Triathlon Series is taking place in Cape Town on April 26 – 27. With an event suitable for everyone, have you entered yet?

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Reid Sets Commonwealth Goal

Local youngster James Reid uses home World Cup event stake his claim for a commonwealth games spot.

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OLI’S BLOG: In Search of Toothless

Oli shares three stories from teams who battled jippo guts, ITB and an inquisitive son during this year’s ABSA Cape Epic. These okes are the real Cape Epic heroes.

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Blogs

On Any Saturday

Myles took a film crew to Tokai recently to film a short video clip on his preparations for Masters DH World Champs in Norway and the iconic Trans-Provence enduro event coming up in a few months. Check it out.

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OLI’S BLOG: In Search of Toothless

Oli shares three stories from teams who battled jippo guts, ITB and an inquisitive son during this year’s ABSA Cape Epic. These okes are the real Cape Epic heroes.

Read more »

What Makes The Amateur Cycling World Go Round?

“When you’re soaked through and freezing cold 45 minutes into a race, going full gas in the gutter with bad legs, it’s easy to question what you are doing.” Our blogger on what it’s really like trying to make the break in Europe.

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