Gym_Weights
Featured

Why you can, and maybe should, add resistance training to your repertoire to get better on your bike.



Photo: Zoon Cronje
Featured

You’re a week and a half away from your first Momentum 94.7. Here’s what you need to know about eating for it.



diets-demystified
Featured

Want to follow that new diet craze? Learn about it here first.



Karin Schermbrucker/Cape Epic/Sportzpics
Featured

Six important factors to keep in mind when the temperatures soar.



Leg_Power1.jpg
Featured

How an improved pedal stroke can keep you injury free



train-smart-summer-crop
Featured

Set up your own training camp, and springboard your fitness with functional over-reaching.



  • Gym_Weights
  • Photo: Zoon Cronje
  • diets-demystified
  • Karin Schermbrucker/Cape Epic/Sportzpics
  • Leg_Power1.jpg
  • train-smart-summer-crop

Recent Articles

VUELTA: Sbaragli 9th & Pardilla Takes White Jersey on Stage 5

The 5th stage of the Vuelta a Espana proved to be the best yet for Team MTN-Qhubeka as Kristian Sbaragli sprinted his way into 9th position on the stage while Sergio Pardilla took the lead in the combination classification.

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Online Entries Closing This Week

Entries closing 13-19 October

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Contador Wins Velo d’Or

Vuelta winner Alberto Contador crowned the best cyclist of 2014

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ED’S BLOG: Time For Cake

Ed reminisces on his experiences in a season of trying to make the break.

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Blogs

Dramatic Crash During Women’s Race At World Champs

Video footage of a dramatic crash that occurred during the women’s race at the UCI Road World Championships.

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ED’S BLOG: Time For Cake

Ed reminisces on his experiences in a season of trying to make the break.

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OLI’S BLOG: On The Gas

Team BicyclingSA’s Oli Munnik and Dave Leiman find their legs during this afternoon’s Swiss Epic prologue.

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