Photo: Graham Watson/ uci.ch
Featured

Get to the top faster—and fresher—with these smart strategies.



Photo by Steve Boyle
Featured

Hit your neglected hammies to spin smooth, strong circles.



Photo: Tankwa Trek
Featured

Ready to tackle a stage race, or done one but keen to ramp it up a notch? Here’s a training plan for you!



FruitCake
Featured

The pros tell us their wholesome ride snacks of choice.



Bontrager
Featured

Indulge yourself in the raddest, most bling road shoes on offer in 2015. While they all offer comfortable fit, breathability and a stiff sole, each has its own personality – you’ll wish you had more cupboard space!



Winter_RGP_ARABELLA_CHALLENGE_437
Featured

Your riding feeling a bit stale? Supercharge your training with this four-week plateau-busting workout.



  • Photo: Graham Watson/ uci.ch
  • Photo by Steve Boyle
  • Photo: Tankwa Trek
  • FruitCake
  • Bontrager
  • Winter_RGP_ARABELLA_CHALLENGE_437

Recent Articles

Can Cavendish Shine in Kittel’s Absence?

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SA MTB Cup: Croeser, Vale Victorious

With sights set on Rio, Rourke Croeser was determined to take the win in Pietermaritzburg for the fourth and final round of the SA MTB Cup Series. Cherie Vale claimed the victory in the women’s race.

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New MTB Festival for Western Cape

Those living in the Western Cape have a new MTB festival to look forward to this spring, and there will be something for the whole family.

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MTB Marathon World Champs: Lakata & Dahle Claim 2015 Titles

It was a hard-fought battle in Saint Wendel, Germany at the MTB Marathon World Championships where Alban Lakata and Gunn Rita Dahle claimed their respective victories on a mountainous course this weekend.

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BUY NO RHINO: Busy Days In The City Of Lakes

The sisters continue to spread their message on two wheels. They have hit Vietnam, where rhino smuggling is rife.

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Blogs

BUY NO RHINO: Busy Days In The City Of Lakes

The sisters continue to spread their message on two wheels. They have hit Vietnam, where rhino smuggling is rife.

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BLOG: The Next Adventure

Bruce has rather a unique approach to training for ultra-endurance racing, and an overly casual approach to his nutritional strategy.

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BUY NO RHINO: Getting To The Chinese Border Just In Time

The intrepid sisters have hit Vietnam, but not without some challenges. Check out their latest update penned from the beautiful Halong Bay.

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