Cycle_Tour_Landing
Featured

Entered the 2015 Cape Town Cycle Tour with a goal in mind? Then you best start training now by downloading our 12-week training programmes for Sub-3, Sub-4, Sub-5 and Novices.



Shimano
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If you had a perfect day, it would probably play out like it does for the guy in this video. Check it out.



Climber Workout1
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Pile on the watts to tackle the steepest roads.



Elevation
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There’s no time like the present. It’s the only way to the future.



Photo: Gruber Images
Featured

Can’t get out every day? You can still become a better cyclist with just three rides a week.



Banting
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Is the Banting diet all it’s cracked up to be?



  • Cycle_Tour_Landing
  • Shimano
  • Climber Workout1
  • Elevation
  • Photo: Gruber Images
  • Banting

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