Your airbags help get the oxygen you need to where you need it, when you need it most. Here’s how they work.
Try these three steps to help soothe the spasm.
Find out if you’ve yet to unlock your hidden strength with these three simple core tests.
Climbing on the bike takes skill, finesse, and a few unconventional tricks. Here are five ways to conquer that next hill.
That burn you feel 10 minutes into a hard climb is your legs telling you that you’re going too hard too soon. Use these smart strategies to get to the top.
Take note of these hand signals before heading out for a ride.
The route of the 104th Tour de France, to be held in July 2017, has been unveiled before an audience of almost 4,000 people at the Palais des Congrès in Paris, and immediately stands out for its atypical mountain stages.Read more
SA’s very first Gran Fondo gravel bike race took place recently in the exquisite Swartberg Mountain region.Read more
SPONSORED: As part of the Tsogo Sun Amashova 30th anniversary celebrations, event organisers launched a “local legends” campaign to recognise loyal riders.Read more
Kristian Sbaragli (Team Dimension Data) finished inside the top 5 on stage 12. Louis Meintjes got into the break with 90km to go but couldn’t hold off the chasing peloton. Sbaragli crossed the line in fourth place behind stage winner Jens Keukeleire (Orica-BikeExchange).Read more
As I write this column, I’m angry and confused. Angry with the athletes who choose to dope, and confused as to why the public carries on embracing them, choosing to believe their excuses.Read more
As I write this column, I’m angry and confused. Angry with the athletes who choose to dope, and confused as to why the public carries on embracing them, choosing to believe their excuses.Read more »
If there’s one minor complaint about the Berg & Bush, it’s that it eventually comes to an end.Read more »
They want you to play on day two at the Grindrod Bank Berg & Bush, and to encourage that the trail builders throw all their toys into the trail-making mix to create something sublime.Read more »
October 26, 2016
Here at Bicycling, we’ve been pushing the idea of plush, relaxed road bike frames for ages. The reason is simple: for most of the cycling population, both speed and enjoyment are directly proportional to comfort.Full Post »
October 26, 2016
Your airbags help get the oxygen you need to where you need it, when you need it most. Here’s how they work.Full Post »