6 Signs You Might Have a Blood Clot
Most of the time, blood clots are a good thing. When you get injured, you need your blood to solidify and clump together at the site to help stop bleeding. But sometimes clots crop up when they’re not needed, and that can spell trouble—especially if they form in the deep veins near your muscles. – By Rachel Reiff
“When blood clots form in this deeper system, they can be painful and very dangerous,” says Luis Navarro, MD, founder of The Vein Treatment Center in New York City. This kind of clot is called a deep vein thrombosis, or DVT. DVTs are like roadblocks on your blood highway—they cause traffic jams in your circulation and prevent the blood flow that keeps your system up and running.
Things can get even more serious if a DVT breaks away from its original spot and travels to your lungs. Then it becomes a pulmonary embolism (PE), a clot that prevents these vital organs from getting the oxygen and blood they need. That can damage your lungs and other organs and may even be fatal.
Some people are more prone to a DVT than others, so it’s worth staying on top of any risk factors. It’s also smart to know the warning signs so you can act quickly. “It’s important to recognise symptoms because they can often be minimal or overlooked,” and getting prompt treatment is key, says Navarro. Here’s what to watch for:
Usually, DVT pain comes as a combo with other symptoms like swelling or redness, but sometimes it can be standalone. “Unfortunately, pain from a blood clot can easily be mistaken for a muscle cramp or strain, which is why the issue often goes undiagnosed and is specifically dangerous,” says Navarro. DVT pain tends to strike when you’re walking or when you flex your foot upward.
A pain in your chest may make you think heart attack, but it could be a PE. “Both a PE and a heart attack share similar symptoms,” says Navarro. However, PE pain tends to be sharp and stabbing, and feels worst when you take a deep breath. Heart attack pain often radiates from upper areas of your body like your shoulders, jaw, or neck. The biggest clue is in your breathing—PE pain is gets steadily worse with every breath you take. Either way, you need help immediately, so call an ambulance.