Physiotherapist, Luan Wakefield, explores how poor recovery, incorrect setup and overlooked warning signs can eventually derail your progress.

Whether you’re protecting your health or your financial well-being, addressing small challenges today could help prevent bigger setbacks tomorrow.

Check out the full Beyond The Bike website, dedicated to expert mountain biking and financial advice, presented by Old Mutual, HERE

Disclaimer: This content is for general information purposes only and does not constitute financial advice. It is recommended that you consult with a licensed financial adviser to discuss your personal financial and insurance needs.

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