Biokineticist, Lyzlé Gouws, explains how proper posture improves efficiency, control and endurance on the bike. Small adjustments can have a remarkable impact over the course of a long ride.

Financial planning follows the same principle. Success is often less about dramatic change and more about making the right adjustments along the way.

Check out the full Beyond The Bike website, dedicated to expert mountain biking and financial advice, presented by Old Mutual, HERE

Disclaimer: This content is for general information purposes only and does not constitute financial advice. It is recommended that you consult with a licensed financial adviser to discuss your personal financial and insurance needs.

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