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starting out
This Guide to Types of Bike Rides Helps You Choose the Best Discipline for You

We explain downhill mountain biking, gravel biking and more, including training and racing tips from pros.

Training Tips
How to Gradually Increase Your Cycling Distance as a New Rider
gear
Cycling Shorts 101: How They Should Fit and Why It Matters
gears
Your Guide to When to Shift Gears on a Bike
weight loss
Why Cycling for Weight Loss Is a Solid Strategy
Tour de France
5 Things That Surprised Me – a Complete Newbie – About the Tour de France
Skills
How to Conquer Your Fear of Riding Fast

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